Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
41:04.0
Time
2:03.2
Pace
645
Calories
157
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,013m |
| Overall Time | 43:04.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 110 |
May 10, 2022 19:21:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 10,000m | 2:03.2 | 187 | 944 | 20 | 157 |
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 20 | 154 |
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 20 | 161 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.