Brendan McAuley 21097m row
21,097m
Meters
1:26:03.8
Time
2:02.3
Pace
1370
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 22 |
Stroke Count | 1955 |
Drag Factor | 109 |
May 20, 2022 18:58:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:03.8 | 21,097m | 2:02.3 | 191 | 957 | 22 |
16:24.6 | 4,000m | 2:03.0 | 188 | 946 | 20 |
16:14.4 | 8,000m | 2:01.8 | 194 | 966 | 22 |
16:32.8 | 12,000m | 2:04.1 | 183 | 930 | 21 |
16:18.6 | 16,000m | 2:02.3 | 191 | 958 | 23 |
16:15.7 | 20,000m | 2:01.9 | 193 | 963 | 25 |
4:17.7 | 21,097m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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