Brendan McAuley 21097m row
21,097
Meters
1:26:03.8
Time
2:02.3
Pace
1370
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1955 |
| Drag Factor | 109 |
May 20, 2022 18:58:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:03.8 | 21,097 | 2:02.3 | 191 | 957 | 22 |
| 16:24.6 | 4,000 | 2:03.0 | 188 | 946 | 20 |
| 16:14.4 | 8,000 | 2:01.8 | 194 | 966 | 22 |
| 16:32.8 | 12,000 | 2:04.1 | 183 | 930 | 21 |
| 16:18.6 | 16,000 | 2:02.3 | 191 | 958 | 23 |
| 16:15.7 | 20,000 | 2:01.9 | 193 | 963 | 25 |
| 4:17.7 | 21,097 | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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