Brendan McAuley 3:04 row
610m
Meters
3:04.5
Time
2:31.2
Pace
37
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 116 |
May 28, 2022 15:47:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 610m | 2:31.2 | 101 | 648 | 20 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 3:04.5 | 151m | 3:33.5 | 36 | 423 | 22 |
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