Brendan McAuley 2:23 row
266m
Meters
2:23.8
Time
4:30.3
Pace
28
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 9 |
| Stroke Count | 23 |
| Drag Factor | 112 |
June 15, 2022 19:02:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 266m | 4:30.3 | 18 | 360 | 9 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 11 |
| 2:23.8 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WarmUp
erg.zone