Brendan McAuley 6:00 row
1,325m
Meters
6:00.0
Time
2:15.8
Pace
77
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 20 |
Stroke Count | 124 |
Drag Factor | 111 |
June 17, 2022 19:18:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
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WarmUp
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