Brendan McAuley 2000m row
2,000m
Meters
7:13.1
Time
1:48.2
Pace
149
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 113 |
June 18, 2022 12:14:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 30 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 32 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 30 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 29 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 31 |
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#FMPW308S5 - FM Rowing Plan
erg.zone