Brendan McAuley 3:29 row
764m
Meters
3:29.0
Time
2:16.7
Pace
46
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 116 |
July 09, 2022 13:44:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.0 | 764m | 2:16.7 | 137 | 770 | 18 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
3:29.0 | 307m | 2:24.9 | 115 | 695 | 20 |
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