Brendan McAuley 10:07 row
2,488m
Meters
10:07.4
Time
2:02.0
Pace
163
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
July 17, 2022 16:44:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,488m | 2:02.0 | 192 | 962 | 23 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 10:07.4 | 976m | 2:06.7 | 172 | 891 | 22 |
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#FMPW312S4 - FM Rowing Plan
erg.zone