Brendan McAuley 2:54 row
418m
Meters
2:54.6
Time
3:28.8
Pace
52
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 11 |
Stroke Count | 34 |
Drag Factor | 137 |
July 18, 2022 21:01:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.6 | 418m | 3:28.8 | 38 | 432 | 11 |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 |
2:54.6 | 0 |
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WarmUp
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