Brendan McAuley 2:54 row

418m

Meters

2:54.6

Time

3:28.8

Pace

52

Calories

Average Watts38
Calories Per Hour432
Stroke Rate11
Stroke Count34
Drag Factor137

July 18, 2022 21:01:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

WarmUp
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 418m 3:28.8 38 432 11
2:00.0 418m 2:23.5 118 707 17
2:54.6 0

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Workout Graph

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