Brendan McAuley 2:11 row
440m
Meters
2:11.5
Time
2:29.4
Pace
24
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 125 |
July 22, 2022 17:10:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 440m | 2:29.4 | 105 | 660 | 19 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 2:11.5 | 20m | 4:47.5 | 15 | 350 | 9 |
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