Brendan McAuley 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
308
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 120 |
August 06, 2022 16:15:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 21 | 143 |
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 21 | 143 |
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3x 5k
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