Brendan McAuley 2:12 row
469m
Meters
2:12.1
Time
2:20.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 120 |
August 09, 2022 16:16:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 469m | 2:20.8 | 125 | 731 | 18 | 135 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 135 |
| 2:12.1 | 8m | 12:36.2 | 1 | 302 | 0 | 135 |
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WarmUp
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