Brendan McAuley 10:11 row
2,349m
Meters
10:11.2
Time
2:10.0
Pace
145
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 118 |
August 11, 2022 11:18:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,349m | 2:10.0 | 159 | 847 | 18 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 139 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 138 |
| 10:11.3 | 7m | 13:27.1 | 1 | 302 | 0 | 137 |
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30 minutes - Row - Concept2 Rankings & Challenges
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