Brendan McAuley 3x888m/1:20r row
2,664m
Meters
9:31.7
Time
1:47.3
Pace
201
Calories
168
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,712m |
| Overall Time | 12:11.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 136 |
August 17, 2022 19:18:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.7 | 2,664m | 1:47.3 | 283 | 1275 | 27 | 168 |
| 3:12.4 | 888m | 1:48.3 | 275 | 1247 | 27 | 159 |
| 3:10.7 | 888m | 1:47.3 | 283 | 1272 | 28 | 171 |
| 3:08.6 | 888m | 1:46.1 | 292 | 1305 | 29 | 177 |
| r48m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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