Brendan McAuley 3:15 row
598m
Meters
3:15.4
Time
2:43.3
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 120 |
September 14, 2022 18:35:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 598m | 2:43.3 | 80 | 576 | 16 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 16 |
| 3:15.4 | 233m | 2:41.8 | 83 | 584 | 18 |
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