Brendan McAuley 3:31 row
538m
Meters
3:31.4
Time
3:16.4
Pace
29
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 112 |
September 14, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 538m | 3:16.4 | 46 | 458 | 18 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 18 |
| 3:31.4 | 147m | 5:10.8 | 12 | 340 | 18 |
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