Brendan McAuley 6000m row
6,000m
Meters
23:07.0
Time
1:55.5
Pace
414
Calories
174
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 114 |
September 17, 2022 13:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.0 | 6,000m | 1:55.5 | 227 | 1080 | 25 | 174 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | 163 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 169 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 | 172 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 26 | 178 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 179 |
| 3:50.3 | 6,000m | 1:55.1 | 229 | 1088 | 26 | 185 |
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6000 Meters - Row - Concept2 Rankings & Challenges
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