Brendan McAuley 5:17 row
1,065m
Meters
5:17.0
Time
2:28.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 113 |
September 17, 2022 14:26:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,065m | 2:28.8 | 106 | 665 | 17 | 127 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 126 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 123 |
| 5:17.0 | 231m | 2:46.6 | 76 | 560 | 17 | 138 |
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