Brendan McAuley 3:30 row
517m
Meters
3:30.2
Time
3:23.2
Pace
32
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 40 |
| Drag Factor | 115 |
September 20, 2022 18:05:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 517m | 3:23.2 | 42 | 443 | 14 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 19 |
| 3:30.2 | 28m | 26:50.7 | 0 | 300 | 8 |
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