Brendan McAuley 3:06 row
715m
Meters
3:06.0
Time
2:10.0
Pace
43
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 113 |
September 21, 2022 18:01:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 715m | 2:10.0 | 159 | 847 | 19 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 3:06.0 | 240m | 2:17.5 | 135 | 763 | 19 |
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WarmUp
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