Brendan McAuley 4:41 row
1,024m
Meters
4:41.6
Time
2:17.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 114 |
September 24, 2022 14:46:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,024m | 2:17.5 | 135 | 763 | 18 | 133 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 123 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 142 |
| 4:41.6 | 109m | 3:10.8 | 50 | 473 | 18 | 139 |
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