Brendan McAuley 5:00 row
1,098m
Meters
5:00.3
Time
2:16.7
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 114 |
September 25, 2022 11:51:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,098m | 2:16.7 | 137 | 771 | 19 |
| 5:00.4 | 1,098m | 2:16.7 | 137 | 770 | 19 |
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A warm up/ down
erg.zone