Brendan McAuley 2:49 row
624m
Meters
2:49.6
Time
2:15.8
Pace
38
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 118 |
September 29, 2022 19:06:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 624m | 2:15.8 | 139 | 779 | 19 | 131 |
| 2:49.6 | 625m | 2:15.6 | 140 | 782 | 19 | 131 |
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Workout Graph
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A warm up/ down
erg.zone