Brendan McAuley 3:15 row
642m
Meters
3:15.8
Time
2:32.4
Pace
36
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 119 |
September 29, 2022 20:06:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 642m | 2:32.4 | 99 | 639 | 20 | 130 |
| 3:15.8 | 643m | 2:32.2 | 99 | 641 | 20 | 130 |
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A warm up/ down
erg.zone