Brendan McAuley 4:34 row
1,027m
Meters
4:34.6
Time
2:13.6
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 117 |
October 04, 2022 17:58:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,027m | 2:13.6 | 146 | 804 | 21 |
| 4:34.6 | 1,027m | 2:13.6 | 146 | 804 | 21 |
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A warm up/ down
erg.zone