Brendan McAuley 2:31 row
515m
Meters
2:31.3
Time
2:26.8
Pace
29
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 117 |
October 05, 2022 19:20:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 515m | 2:26.8 | 110 | 680 | 21 |
| 2:31.3 | 516m | 2:26.6 | 111 | 682 | 21 |
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A warm up/ down
erg.zone