Brendan McAuley 4:06 row
776m
Meters
4:06.3
Time
2:38.6
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 119 |
October 07, 2022 18:15:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 776m | 2:38.6 | 88 | 601 | 20 |
| 4:06.3 | 777m | 2:38.4 | 88 | 602 | 20 |
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A warm up/ down
erg.zone