Brendan McAuley 5:23 row
1,128m
Meters
5:23.7
Time
2:23.4
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 121 |
October 08, 2022 12:49:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,128m | 2:23.4 | 118 | 707 | 20 |
| 5:23.7 | 1,129m | 2:23.3 | 119 | 708 | 20 |
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A warm up/ down
erg.zone