Brendan McAuley 1609m row
1,609m
Meters
5:49.8
Time
1:48.7
Pace
117
Calories
176
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 113 |
October 29, 2022 13:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,609m | 1:48.7 | 273 | 1237 | 29 | 176 |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 31 | 173 |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 29 | 177 |
| 0:54.8 | 750m | 1:49.6 | 266 | 1214 | 28 | 176 |
| 0:55.3 | 1,000m | 1:50.6 | 259 | 1190 | 28 | 177 |
| 0:55.6 | 1,250m | 1:51.2 | 255 | 1176 | 29 | 175 |
| 0:54.6 | 1,500m | 1:49.2 | 269 | 1225 | 30 | 179 |
| 0:22.7 | 1,609m | 1:44.1 | 310 | 1366 | 32 | 182 |
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