Brendan McAuley 7:48 row
1,509m
Meters
7:48.3
Time
2:35.1
Pace
97
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 160 |
November 29, 2022 17:58:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 1,509m | 2:35.1 | 94 | 622 | 18 |
| 7:48.3 | 1,510m | 2:35.0 | 94 | 623 | 18 |
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A warm up/ down
erg.zone