Brendan McAuley 1006m row
1,006m
Meters
3:43.0
Time
1:50.8
Pace
73
Calories
164
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 29 |
Stroke Count | 109 |
Drag Factor | 122 |
November 30, 2022 20:39:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.0 | 1,006m | 1:50.8 | 257 | 1184 | 29 | 164 |
3:43.0 | 1,006m | 1:50.8 | 257 | 1184 | 29 | 164 |
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Nov 2022 - The FM Waterfall - CTC Members
erg.zone