Brendan McAuley 5:06 row
1,157m
Meters
5:06.5
Time
2:12.4
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 113 |
December 06, 2022 18:28:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,157m | 2:12.4 | 151 | 818 | 19 |
| 5:06.5 | 1,157m | 2:12.4 | 151 | 818 | 19 |
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A warm up/ down
erg.zone