Brendan McAuley 2000m row
2,000m
Meters
7:04.8
Time
1:46.2
Pace
152
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 113 |
December 06, 2022 18:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 2,000m | 1:46.2 | 292 | 1305 | 31 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 32 |
| 1:47.4 | 1,000m | 1:47.4 | 283 | 1272 | 31 |
| 1:49.4 | 1,500m | 1:49.4 | 267 | 1219 | 30 |
| 1:44.6 | 2,000m | 1:44.6 | 306 | 1352 | 33 |
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#FMPW333S5 - FM Rowing Plan
erg.zone