Brendan McAuley 5:18 row
1,007m
Meters
5:18.7
Time
2:38.2
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
December 06, 2022 18:54:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,007m | 2:38.2 | 88 | 603 | 18 |
| 5:18.7 | 1,007m | 2:38.2 | 88 | 603 | 18 |
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A warm up/ down
erg.zone