Brendan McAuley 3:05 row
514m
Meters
3:05.1
Time
3:00.0
Pace
29
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 123 |
December 07, 2022 13:37:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 514m | 3:00.0 | 60 | 506 | 17 |
| 3:05.1 | 515m | 2:59.7 | 60 | 507 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A warm up/ down
erg.zone