Brendan McAuley 5:21 row
930m
Meters
5:21.3
Time
2:52.7
Pace
60
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 114 |
December 13, 2022 17:56:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 930m | 2:52.7 | 68 | 533 | 21 |
| 5:21.3 | 930m | 2:52.7 | 68 | 533 | 21 |
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A warm up/ down
erg.zone