Brendan McAuley 2:42 row
554m
Meters
2:42.3
Time
2:26.4
Pace
32
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 113 |
December 13, 2022 18:28:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 554m | 2:26.4 | 111 | 683 | 19 |
| 2:42.3 | 554m | 2:26.4 | 111 | 683 | 19 |
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A warm up/ down
erg.zone