Brendan McAuley 4:36 row
1,018m
Meters
4:36.1
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 113 |
December 17, 2022 15:01:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,018m | 2:15.6 | 140 | 783 | 17 |
| 4:36.1 | 1,019m | 2:15.4 | 141 | 784 | 17 |
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A warm up/ down
erg.zone