Brendan McAuley 3446m row
3,446m
Meters
14:23.8
Time
2:05.3
Pace
218
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 109 |
December 20, 2022 20:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.8 | 3,446m | 2:05.3 | 178 | 911 | 18 |
| 14:23.8 | 3,446m | 2:05.3 | 178 | 911 | 18 |
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#FMPW335S4 - FM Rowing Plan
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