Brendan McAuley 4:47 row
1,009m
Meters
4:47.2
Time
2:22.3
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 113 |
December 27, 2022 16:32:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,009m | 2:22.3 | 121 | 717 | 17 |
| 4:47.2 | 1,009m | 2:22.3 | 121 | 717 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A warm up/ down
app.erg.zone