Brendan McAuley 3:22 row
767m
Meters
3:22.0
Time
2:11.6
Pace
47
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 110 |
December 29, 2022 11:32:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 767m | 2:11.6 | 153 | 827 | 19 |
| 3:22.0 | 768m | 2:11.5 | 154 | 829 | 19 |
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A warm up/ down
app.erg.zone