Brendan McAuley 3:48 row
781m
Meters
3:48.0
Time
2:25.9
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 113 |
January 03, 2023 18:45:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 781m | 2:25.9 | 113 | 687 | 18 |
| 3:48.0 | 781m | 2:25.9 | 113 | 687 | 18 |
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A warm up/ down
app.erg.zone