Brendan McAuley 5:28 row
1,144
Meters
5:28.6
Time
2:23.6
Pace
69
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 113 |
January 04, 2023 18:21:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,144 | 2:23.6 | 118 | 706 | 17 |
| 5:28.6 | 1,145 | 2:23.4 | 118 | 707 | 17 |
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A warm up/ down
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