Brendan McAuley 40:00 row
9,805m
Meters
40:00.0
Time
2:02.3
Pace
634
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
January 04, 2023 19:03:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,805m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
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W2S3
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