Brendan McAuley 2:31 row
535m
Meters
2:31.8
Time
2:21.8
Pace
31
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 111 |
January 07, 2023 14:54:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 535m | 2:21.8 | 123 | 721 | 17 | 124 |
| 2:31.8 | 535m | 2:21.8 | 123 | 721 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A warm up/ down
app.erg.zone