Brendan McAuley 482m row
482m
Meters
3:14.6
Time
3:21.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 112 |
January 17, 2023 20:07:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 482m | 3:21.8 | 43 | 446 | 18 | 135 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 18 | 132 |
| 0:58.2 | 482m | 2:05.4 | 177 | 910 | 19 | 139 |
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1000 Meters - Row - C2 Rankings & Challenges
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