Brendan McAuley 8000m row
8,000m
Meters
33:21.7
Time
2:05.1
Pace
508
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 111 |
January 17, 2023 20:41:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.7 | 8,000m | 2:05.1 | 179 | 915 | 18 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 18 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 18 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 18 |
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W4S3
app.erg.zone