Brendan McAuley 3:48 row
516m
Meters
3:48.9
Time
3:41.8
Pace
32
Calories
136
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 114 |
January 21, 2023 16:32:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 516m | 3:41.8 | 32 | 410 | 18 | 136 |
| 3:48.9 | 517m | 3:41.3 | 32 | 411 | 18 | 136 |
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10 minutes - Row - C2 Rankings & Challenges
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