Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
634
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 43:48.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 108 |
February 06, 2023 21:30:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 18 | |
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 19 | |
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 18 | |
| r99m |
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Workout Graph
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W7S2
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