Brendan McAuley 1:15:00 row
18,251m
Meters
1:15:00.0
Time
2:03.2
Pace
1176
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1630 |
| Drag Factor | 104 |
February 08, 2023 20:29:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 18,251m | 2:03.2 | 187 | 942 | 21 |
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 20 |
| 30:00.0 | 3,692m | 2:01.8 | 193 | 965 | 22 |
| 45:00.0 | 3,726m | 2:00.7 | 199 | 983 | 24 |
| 1:00:00.0 | 3,648m | 2:03.3 | 186 | 941 | 22 |
| 1:15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 20 |
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W7S3
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